The fascia connects the muscles, joints, and tendons--it also surrounds your organs and holds your entire body together. By keeping this tissue healthy, it is possible to improve your mobility and manage day-to-day pain.
Velocity is a multidisciplinary health, wellness and fitness facility located in Mississauga and Burlington Ontario.
Wednesday, 28 October 2020
The Benefits of a Healthy Fascia
The fascia connects the muscles, joints, and tendons--it also surrounds your organs and holds your entire body together. By keeping this tissue healthy, it is possible to improve your mobility and manage day-to-day pain.
A Primer on Pelvic Floor Dysfunction
Do you have difficulty with your bowel movements? If going to the restroom is difficult or feels incomplete, then there may be a good chance that you are suffering from Pelvic Floor Dysfunction. You might want to consider pelvic floor treatments at a Burlington, ON, rehabilitation centre. Here is what you need to know about this condition.
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