Understanding the Value of Pelvic Floor Treatments

Do you have trouble going to the restroom, or are unable to finish a bowel movement? Pelvic floor dysfunction is a muscle condition that can prevent you from living comfortably--and it can even impede upon your daily life. By incorporating athletic therapy in Burlington, ON, you can restore function to your muscles.

The Importance of Fascial Stretch Therapy

Stretching has universal appeal in the sports and physical therapy world. It helps to protect a person’s range of motion, allowing them to maintain flexibility and protect the body from injury.